WHAT DOES A CONFIDENCE COACH DO?
As a confidence coach, I serve as a mindset mirror for your daughter.
This is because her mindset is the only thing that needs to change for her to be more self-confident.
Her perspective is her superpower and the source of all her self-confidence.
In our sessions, we explore the thoughts she thinks about herself, the beliefs she has about her abilities, and the way in which she sees the world to determine what needs to shift for her to become her most confident self.
She will walk away from confidence coaching with a deeper sense of self worth and a timeless toolbox to face anything life throws her way - with confidence.
HEY THERE, MAMA!
I am Leslie, and I am your teen daughter's self-confidence coach (and the self-confidence coach you wish you had as a teen).
I teach teens the skill of cultivating self-confidence. Your daughter might think that self-confidence comes from something external - acceptance into a certain school or a group of friends, the number on the scale or the number of likes on the latest post.
If she gets that, then she will feel self-confident.
With this mindset, she is constantly outsourcing her worth.
I show her that self-confidence comes from within and it is always available to her when she learns to love, trust and believe in herself.
I give her a safe space to allow and process emotions that stand in the way of her feeling self-confident, to say out loud thoughts she wishes she didn't think, and to help her become the confident woman she yearns to be. Self-confidence is a journey but through coaching she will be fully equipped for it.
HOW I WORK WITH YOUR TEEN
Self-confidence coaching is like confetti. Once she does this work and learns these skill, her self-confidence will be showing up everywhere.
FIND HER WHY
Uncover why she doesn’t feel self-confident, what the lack of confidence is costing her, how it would help her, and why she is committed to cultivating confidence.
SELF-CONFIDENCE IS A CHOICE
Teach her that self-confidence is a skill and one she can learn, even if she’s never felt confident before.
UNDERSTANDING OBSTACLES
Identify the obstacles that get in the way of her feeling self-confident (this is also an exploration of all the feelings that make her feel anything but confident).
WHO DO YOU THINK YOU ARE?
Help her tune in to what she thinks about herself and what she believes she’s capable of (spoiler alert: this is the secret sauce of self-confidence).
TOOLS FOR TRANSFORMATION
Teach her the Cycle of Self-Confidence to help her overcome any obstacle and allow her to always find her source of self-confidence.
Why Didn't They Tell Us?
I became a confidence coach for teens because I want to save future generations some of the emotional suffering I experienced when I was a teen (and continued to feel throughout adulthood UNTIL I found this work).
My podcast, Why Didn't They Tell Us? shares the lessons I learned late in life with and the messages I wish I had heard as a teen. Tune in xx
